A Sacred Pause on the Land

I offer a simple, nourishing retreat experience in our private guest suite-tucked away on our small farm in a peaceful valley that lies between two mountain ranges in East Tennessee.

This is a place to rest, reset, and reconnect with yourself. 
It's also a space where you'll be safe, seen and gently held-not just by the land but also by me.

As someone who has walked the long road of trauma healing and spiritual reconnection, I've designed this retreat to be a sanctuary for sensitive, soul-weary women who need a soft place to land. Whether you're in a season of transition, grief, awakening, or simply need time away from noise and pressure-this space welcomes you as you are.

You'll have your own entrance to the 2nd level of our home, with a private suite that includes a full bathroom, cozy sitting area, and access to a quiet meditation room and workout/dance/yoga space. The atmosphere is unhurried and sacred. You'll have as much one-on-one time with me as you desire-through optional spiritual coaching sessions, walking and sharing sessions, or quiet presence when needed. 

You are also free to enjoy plenty of solitude. 
 

• Walk the trails through 22 acres of woodland and pasture
   

• Ride or walk the peaceful country road (e-bikes are available)
   

• Sit by the fire under the stars on our beautiful mountain-top meadow
   

• Visit the labyrinth for prayer or reflection
   

• Move your body in the sand dance pit 
   

• Rest. Journal. Simply be.

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And most of all- be in a space where you are witnessed, seen, mirrored, validated-maybe for the first time.

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This is not about fixing yourself.

It's about remembering who you were before the masks, before the roles, before the world told you who to be.

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Here, you don't have to explain your sensitivity.

You don't have to hold it all together.

You don't have to pretend you're not tired of trying so hard.

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This space was created by someone who knows what it's like to carry the heavy burden of being someone you're not...and what it feels like to finally lay it down.

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Here, you can breath.

You can soften.

You can return to the truth:

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You are loved. You are more than enough.

And you are not alone.

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